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Fitness has been part of Cheg’s life for as long as he can remember—starting with neighborhood pick-up games and evolving into a lifelong passion for strength, discipline, and movement. With over 16 years of experience as a professional trainer and more than 20 years of personal training and athletic history, Cheg brings unmatched commitment and energy to every client he works with.

Cheg is AAAI, ISMA, and ACE certified, specializing in:

• Strength & Conditioning
   

• High-Intensity Interval Training
   

• Calisthenics
   

• Small Group Training
   

• Cross-Training
   

• Rock Steady Boxing
   

He trains every age group, from preteens to seniors, and every fitness level—from those just starting their fitness journey to athletes looking to elevate their performance. Cheg’s approach is rooted in meeting people where they are and pushing them toward where they want to be.

In 2017, after years of working in different gyms, Cheg opened Team Beast Mode Strength & Conditioning to create a home for real training, real support, and real transformation. TBM was built on community, accountability, and the belief that anyone can grow stronger—physically, mentally, and emotionally—when they’re coached with intention.

For Cheg, fitness is more than a workout.
It’s mentorship.
It’s discipline.
It’s a lifestyle that builds confidence and shapes character.

Every person who walks into TBM becomes part of a family committed to growth, effort, and evolution.